Akshay Kumar opens up about his upcoming horror-comedy Bhooth Bangla, and reveals his fitness philosophy: 'Fitness should not be an instant coffee or two-minute noodles.'
'It is recommended to avoid screens for at least two hours before bedtime,' says Dr Manjusha Agarwal, senior consultant, internal medicine, at Mumbai's Gleneagles Hospital. 'Ideally, avoid taking your phone into the bedroom.'
Yoga expert Pushpa R recommends three seated yoga poses that will help you stretch, relax and feel flexible at work.
Jaspreet Kaur and Jhandu Kumar, two Indian para powerlifters, have overcome significant personal challenges, including polio and poverty, to qualify for the upcoming Commonwealth Games.
Dentists don't 'replace fillings' on a schedule; they replace them only when it is warranted -- like when X-ray/examination shows leakage, crack, or decay, says rediffGURU Dr Shyam Jamalabad.
Aggressive scrubbing doesn't speed anything up; it just leaves your skin red, raw and angrier than before.
Monsoon is the breeding season for fish and shellfish, making them more susceptible to contamination, warns Zamurrud Patel, chief dietitian, Gleneagles Hospital. Instead, include freshly cooked chicken, eggs or pulses in your meals to meet your daily protein requirements.
'A lot of women in their late 30s have healthy babies and there are prenatal screenings and tests that can help families make informed choices,' says rediffGURU Dr Shakeeb Ahmed Khan.
Indian squash veteran Joshna Chinappa, set to become the first Indian to compete in seven Asian Games, reveals she still has 'a little bit left in the tank' to add to her five continental medals and harbours hopes of participating in the sport's Olympic debut in 2028, provided her body holds up.
Prime Minister Narendra Modi, addressing the 12th International Day of Yoga celebrations in Kolkata, highlighted yoga's dual benefits: boosting personal health and fostering world peace. He emphasised its role in promoting a balanced lifestyle, mental well-being, and healthy ageing across all generations, citing the Bhagwat Gita.
Want a sharper jawline? A plastic surgeon explains who should consider jaw augmentation, how the procedure works, its risks, benefits and long-term results.
'Control your A, B, C and D.' 'A is A1C, keep your A1C below 7 per cent.' 'B is blood pressure, so keep your blood pressure at 130/ 80 or at least below 140/ 90.' 'C is cholesterol. The bad cholesterol is the LDL cholesterol, and it should be kept below 100, preferably below 70 or 50.' 'D is discipline like diet, exercise, sleep, no smoking, etc.' 'People with diabetes who follow A, B, C and D can live up to even 100 years of age without any complications.'
Canada's national football team is preparing for their World Cup Group B match against Qatar in Vancouver, aiming to improve on their opening draw with Bosnia & Herzegovina. Coach Jesse Marsch emphasizes setting the tone early and confirms Alphonso Davies' fitness for the crucial game.
India's first hydrogen-powered train, to be flagged off by Prime Minister Narendra Modi from Haryana's Jind railway station on Friday, is equipped with multi-layer safety systems capable of detecting hydrogen leaks, heat, flames and smoke.
As the FIFA World Cup concludes, we give you a curated list of the most impressive Hindi and English shows from 2026 to fill the OTT void.
Gynaecologists are noticing a gradual rise in POI cases, with a few women under 40 being diagnosed every month.
Yoga expert Pushpa R recommends three simple but powerful asanas that support longevity and delay ageing.
'...would obesity still be a global epidemic?'
In the latest advisory, rediffGURU Dr Deepa Suvarna explains what young children should eat to support healthy growth and development.
Thousands of yoga enthusiasts across the world marked the International Day of Yoga on Sunday, as Indian missions abroad organised events to highlight the ancient practice's role in fostering health and well-being.
Prime Minister Narendra Modi has called on the people of Karnataka to commit to nine pledges focused on sustainability, health, and local empowerment to drive development in the state and across India.
rediffGURU Anu Krishna, mind coach and co-founder of Unfear Changemakers, counsels a married woman how to come to terms with her husband's affair.
'Only the Dalai Lama could have kept the Tibet issue alive the way he did.'
Prime Minister Narendra Modi on Sunday used two major public engagements in Kolkata to outline a broader vision for India's future -- one rooted in inner balance and collective well-being through yoga, and the other in national self-reliance and maritime strength.
'It was only after Aishwarya ran for 100 days and became a massive hit that Shah Rukh Khan signed Deepika Padukone.'
'Refined carbohydrates are the quiet troublemaker in our diet.' 'We eat plenty of calories, but not enough nutrition.'
From jawline refinement and eyelid surgery to face lifts and hair transplants, cosmetic procedures are becoming increasingly popular among people looking to enhance their appearance.
With growing awareness around cosmetic procedures, more people are looking beyond injectables and exploring surgical options for long-lasting rejuvenation. While treatments like Botox and fillers remain popular, plastic and aesthetic surgeon Dr Shilpi Bhadani says a facelift continues to be the gold standard when it comes to addressing visible signs of ageing.
It's been a very tough 2026 summer with many places all over the India map baking in daytime temperatures as high as 46C. Keep yourself well-protected.
The Supreme Court addressed concerns regarding the detention of climate activist Sonam Wangchuk under the National Security Act, examining his health and the grounds for his detention.
With the cricket fever taking over the country, it is time to ramp up our snack game too!
On World Brain Tumour Day, Consultant Brain and Spine Surgeon Dr Keval Shukla explains why you should not ignore symptoms like persistent headache, blurred vision and a loss of balance.
Dr Rishikesh Malokar, senior consultant gastroenterologist, hepatologist, and therapeutic GI endoscopist at the Zynova Shalby Hospital, explains how habits such as unmonitored consumption of processed foods, skipping meals, and lack of fibre in the diet can quietly create havoc on the gut.
rediffGURU Dr Deepa Suvarna, a pediatrician with 25 years of experience, answers health-related questions from parents and helps you make informed decisions for your child.
'The most important job after colouring your hair is maintaining it, which a lot of Indian women forget.'
Sri Lanka captain Dasun Shanaka has apologised to his countrymen for their disappointing T20 World Cup campaign.
A man in Odisha's Kendrapara district was arrested for allegedly killing his 70-year-old mother after an argument stemming from his alcohol addiction.
The CMF Watch 3 Pro, from Nothing's sub-brand, offers a vibrant AMOLED display, AI-powered features including ChatGPT support, comprehensive wellness tracking, and an impressive 13-day battery life, retailing in India from 6,999.
Dr Amreen Sheikh, chief dietician at KIMS Hospital, recommends a list of healthy fat alternatives that you can have instead of cheese without compromising on nutrition.
Dr Amit Chakraborty, specialist-surgical oncology, head and neck cancer, offers crucial tips to quit smoking and prevent cancer.
